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Alex Smith Doe

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human nervous system

September 11, 2018


How to take l-tyrosine for fatigue?

L-tyrosine is an amino acid which can boost the flagging energy levels of the body and can reduce fatigue related to memory problems which are caused by insufficiencies caused by poor functioning of thyroid or adrenal fatigue. This medicine is available in the form of capsule, tablet or pills. It is recommended to take correct l-tyrosine dosage for energy and fatigue reduction.


Adrenal fatigued can be resolved by medical diagnosis and taking drugs such as l-tyrosine and l-theanine. This is caused by a reduction in the hormones produced by the adrenal glands. It can be caused because of some other disease associated with your body. L theanine lucid dreaming can help reduce adrenal fatigue. Common symptoms of this fatigue are body aches, fatigue, nervousness, digestive problems, and trouble sleeping along with loss of body hair and weight, lightheadedness, and low blood pressure.

low blood pressure

Possible effects of L-tyrosine for adrenal fatigue:

This is a proven and reliable supplement which can help to resolve imbalances of stress related hormones. The benefit of using this hormone is that it is a mild supplement for adrenal insufficiency, which is caused due to chronic stress. It is highly recommended to take L-tyrosine for getting the positive effect on thyroid and adrenal hormone production in situations of chronic stress. The adrenal glands present in the body convert the amino acids into norepinephrine and epinephrine, which can stimulate the human nervous system. Norepinephrine is responsible to increase alertness and can elevate your mood substantially. The body’s thyroid gland uses this to produce thyroxine. Thyroxine can regulate your body temperature.

Recommended dosage:

For fatigue it is recommended to take a dose of 500mg L-tyrosine commonly. The best time to take this supplement is when you are waking early in the morning according to experts. When you take this supplement then you must wait for at least 15 minutes before you take any other food or liquid besides water.


Patients suffering from high blood pressure should consult a doctor before taking this supplement to boost your energy as it can make the situation worse. It should also be avoided if you are prone to vascular headaches or migraine. Ask your medical practitioner about potential side effects and interactions with other medicines that you might be taking. There is not adequate research that can help you take this medicine without a proper prescription or doctor’s consultation.

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